Mind Body Cleanse by Chris James

Author:Chris James
Language: eng
Format: epub
Publisher: Ebury Publishing

KITCHEN UTENSILS AND STORAGE

Everyday items used in food storage and cookware often harbour health threats. Many of these engineered compounds bioaccumulate in our body’s fat cells. In a recent study, an average of 200 industrial chemicals were found in the umbilical cords of ten newborns – notably stain and oil repellants used in fast-food packaging were discovered.

Think hard about what you are putting your food into. The Teflon chemical PFOA, found to be a causative toxin in the autism spectrum disorder, has been discovered in non-stick pans. Persistant organic pollutants (POPs) enter our bodies when we eat foods prepare on these surfaces. Over time these POPs slowly poison cellular energy, resulting in weight gain and fatigue. POPs have also been implicated in the worldwide explosion of diabetes and obesity.

FOOD STORAGE

Avoid plastic food storage containers that contain BPA or other bisphenols. Use containers made from glass or pyrex. Forgo clingfilm and instead use old-fashioned wax paper fastened with string or tape.

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